Unwind and rejuvenate with us at Breathwork in the Park, held at the scenic Windsong Ranches Commons Breezeway Saturday, March 29th, at 10:00 AM.

Escape the everyday and immerse yourself in the power of conscious breathing. This session offers a wonderful opportunity to reduce stress, increase energy, and connect with yourself in a beautiful outdoor setting.

To make the most of your breathwork experience, please bring the following:

• Yoga mat or something comfortable to lay on: You'll be lying down for this session.
• Water or a hydrating drink: Staying hydrated is important, for after breathwork.
• Any additional items for your comfort: This could include a blanket (you may experience shifts in body temperature), pillows, eye masks, or anything else that will enhance your relaxation.

Come join us for a refreshing and transformative morning of breathwork in the tranquility of nature!