Ready to feel stronger, leaner, and energized in under 30 minutes?
Join my Strength & Sculpt class—a powerhouse, 25-minute workout designed to tone your entire body, boost your metabolism, and elevate your confidence.
With a focus on functional strength moves, this class will target those hard-to-reach areas, helping you build muscle and sculpt curves without hours in the gym.
Expect a mix of resistance, core, and mobility exercises that keep your heart pumping (low impact)and your muscles firing. Perfect for busy moms or anyone looking to maximize results in less time!