Join us every Tuesday at 7:30 PM for a serene 30-minute guided meditation session designed to help you unwind and find inner peace. Whether you're new to meditation or a seasoned practitioner, our sessions offer a welcoming space to relax and rejuvenate.
Led by experienced instructors, each session focuses on mindfulness and breathwork, allowing you to release stress and cultivate a sense of calm. Perfect for anyone looking to enhance their mental clarity and emotional well-being.