Dust off those leg warmers and find your brightest neon! Yanet is taking us back to her Miami roots for a high-energy, nostalgic "Friday Flashback" session. Before she was a yoga expert, Yanet was leading the way in the Miami fitness scene teaching classic aerobics, toning, and flexibility—and she’s bringing that vintage fire to Urban Ashram!

This special class is a fun, "sweat-tastic" fusion of:

• Aerobic Cardio: Get your heart rate up with classic 80’s rhythms.
• Targeted Toning: Sculpt and strengthen with old-school precision.
• Deep Strength & Stretch: A fusion of power and flexibility to leave you feeling balanced.

For Every Body: Don't let the "flashback" label intimidate you! Yanet has designed this class with smart progressions and regressions, making it accessible and productive for everyone, whether you’re a total beginner or a seasoned pro.

The Details:

• The Vibe: High energy, big hair energy, and a playlist full of 80's anthems.
• The Gear: 80's fitness attire is highly encouraged! Think spandex, headbands, and vibrant colors (but totally optional).
• The Goal: Work hard, laugh a lot, and kick off your weekend with a blast from the past.