Perfitly You® Barre is a culmination of over 30 years of our dance experience. We took the best ballet barre exercises and made them accessible so everyone has the possibility of training like a ballet dancer. Emphasis is placed not only on a workout but grace, posture and musicality. 

This session is a medium / intermediate intensity.

Props that will be used in class: 

2 hand weights (between 1kg-6kg) depending on the intensity you wish