This yoga therapy session will be fully customized to focus on your specific needs and adapted to your body and current situation.  

When you reserve your session, you'll be prompted to describe what you want to  focus on during your session - whether that be physical pain, recovery from a procedure or injury, stress and anxiety relief or something else.

I will custom tailor the practice for your needs.  

I have worked with clients:

* recovering from total knee replacement, shoulder surgery, arthritis and breast cancer treatments

* overcoming breathing difficulties associated with severe anxiety

* who are wheel chair bound

* suffering from chronic pain related to old injuries & chronic conditions

* managing chronic illnesses like lyme, MS, MCAS and Hashimoto's

If you have any questions,  email me . 

It's important that you feel comfortable and confident moving forward with this session.  You can also .