Qigong is a form of mind-body movement that utilises the breath and your intention to enhance the flow of your Life-force Energy (Qi) through all dimensional aspects of your being.

Qigong is extremely effective in clearing stress, calming the mind, replenishing your energy, and restoring balance, which leads naturally to healing and a deeper spiritual connection.

Additionally, this class is designed to help you align the energies of your mind, heart and physical body to create and attract more positive experiences in your life.

Registration closes at 5pm on the day of the class.

A replay will be available within 24 hours.