Sip & Synergize: Your 90-minute permission slip to pause & reenergize 

Join us at one of San Francisco's most inviting wineries for guided journaling, genuine conversation, and the rare chance to be your unfiltered self among people who get you.

What You'll Walk Away With

• A gentle framework to quiet your inner critic when it gets too loud
• A repeatable journaling practice that works with your natural thought patterns
• Conversations that go deeeeeep (no awkward small talk here!)
• The self-compassion you freely give others but rarely keep for yourself
• A physical journal to continue your practice at home
• Wine, snacks, and absolutely zero pressure to "perform" or be "on"

Why This Matters

This isn't another productivity hack.

It's a pause. A permission slip. A way back to yourself.

Because you don't need to justify your need for rest, connection, or clarity.

Because your mind deserves spaces designed for authentic expression and acceptance.

Because investing in emotional care is just as valuable as getting things done.

And because when your cup is filled, everyone in your life benefits—especially you.

This experience is for you if you say yes to 3 of these things:

• You identify as a woman or queer 
• You neeeeeed a break from your schedule, and you struggle to block off time for you
• You crave genuine connection in a safe, judgment-free space
• Your inner critic is working overtime - and you’re wanting a solution to give yourself more self compassion
• You’re a verbal processor - speaking to another human helps you organize your thoughts
• You’ve been labeled as too sensitive or too excited on more than one occasion in your life

Workshop Details

📍 Location: Eco Terreno Wines & Vineyards | 140 Columbus Ave., San Francisco 

🗓 Date & Time: Saturday May 17th | 2pm-3:30pm 

🕒 Duration: 90 minutes

🎟 Included with your ticket:

• The Ditch Your Doubts Journal
• Guided journaling experience
• Take-home prompts to keep the clarity going
• Light bites
• A restorative, welcoming space to reconnect

🍷 Wine and additional snacks are available for purchase at the venue

Spots are intentionally limited to 10 participants to ensure everyone feels seen and heard.

Your Invitation

You don't need another reminder of what you "should" be doing.

You need space to breathe, write, and remember that your worth isn't tied to your productivity.

Join us for an afternoon where your authentic self is welcomed, your thoughts are valued, and you'll discover how powerful a pen, a glass of wine, and the right company can be.

Reserve Your Spot Now

(Only 10 seats available)