Slow down. Ease into the week ahead with this nourishing, hour-long Yin yoga class. Held in an intimate timber loft studio, this practice is designed to release tension, enhance flexibility, and cultivate mindfulness through unhurried, floor-based postures. Rooted in Chinese Medicine theory, the class promotes energetic balance and soothes the nervous system. Lakeside Yin classes are ongoing, and you’re welcome to join anytime.

Details:

• Time: Sundays at 7:15 PM
• Location: 5215 N Ravenswood Ave, Suite 203, Chicago, IL 60640
• Reservations Required: In-studio class sizes are intentionally small to ensure a comfortable and supportive experience.
• Registration: Open until class begins.
• Cancellations: Must be made at least 2 hours before class time to avoid being charged the full rate. No refunds for late cancellations.
• Entrance Code: Provided upon registration.

Additional Information:

• If a class is full, join the waitlist or contact Kathryn@lakesideyin.com. Additional classes may be added based on interest.  ♥
• Free street parking is available.
• Classes are live and in-person only; no recordings will be made.

What to Bring:

• Your own yoga mat and any favorite props.
• Lakeside Yin provides blankets, blocks, and straps for in-studio use.

Whether you’re new to Yin yoga or a seasoned practitioner, this class offers a serene way to end your weekend, reconnect with yourself, and nurture your well-being. Reserve your spot online and experience the many benefits of Yin yoga.

If you have any questions, feel free to contact Kathryn@lakesideyin.com.