Join our kick-off event to your Spring She Moves Me Online Membership! Enjoy a little stretching, receive our Spring Mantra, and prepare for the Spring Equinox with Sandi. Replay will be offered for members within your membership. 

💐What is the She Moves Me Spring Online Membership??

Seasonal Wisdom for Everyday Spring Moments

MOVEMENT, ENERGY & WISDOM

Here, we believe in harnessing the wisdom of women and the cycles of nature. Each season presents unique opportunities for growth and self-discovery. Through our seasonal membership, you'll have the chance to delve deep into learning about movement, the elements and rhythms that affect our lives. Think of each transition as a time to celebrate the magic that lies within the mundane, helping you find joy and strength in every moment. 

Your March 18th-June 17th online membership includes: 

*Online Kick off party! Tuesday March 18th 7:00 p.m. CST 

*Air Element Yoga Flow and Wisdom class

*April and May Yoga flow

*April and May Strength Class

*Guide to easy morning stretch, anchoring, and lymphatic drainage self- massage

*Monthly Meditations 

*Guided Breathwork

*Introduction to Mantra

*Spring Mantra Meditation 

*Seasonal Recipe

*New and Full Moon Rituals 

*Online Women's Circle (seasonal topic for discussion/movement with specialty yoga pose breakdown/meditation/wisdom on astrology/crystals/essential oils) We will meet in April and May-dates and times TBD

*Online Community Group (interact, ask q's, gain inspo, i may pop on with spontaneous videos and voice memos)

All the above offered on-demand to enjoy in the comfort of your home on your own schedule. Any live offerings will be recorded for convenient replay. 

$79