It is a self-love practice to set your intentions for the coming year

especially when the world around you feels unknown and unknowable

It is an act of generosity and kindness to chart a course for 2025 that is as guided by your inner voice and informed by your inner knowing as it is influenced by the conditions of the outer world.

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You don't have to have it all figured out;  I'd love to give you place to start.

Harness the supportive energies of the first New Moon of 2025 (on January 29th) to gain some clarity about the direction you wish to travel, acknowledge any barriers that may arise as you journey and create some affirmations to support you in your continued movement through this year and beyond.

What's Your Intention? may feel like a big question but it's amazing what happens when we pause long enough to hear the whispers of an answer floating on the breeze of our inner landscape.

During this workshop we will ...

🧘‍♀️ use a guided meditation journey to connect with our inner guidance system to give voice to an intention that is already alive within us

📕 free write our responses to journal prompts about what feels affirming to us about this intention (or these intentions) and what thoughts and feelings might get in the way

🪷 create affirmations to support us in staying true to the spirit of the intentions we've set and to help us regain our footing when we revert to previous patterns

꩜  use tapping to confront the thoughts that we fear might distract us from our chosen path

Appropriate for everyone; no previous experience with meditation, intention-setting or tapping is needed. 

What you'll need: have a journal or notebook handy for the free writing practice; plan to join the workshop from a comfortable place to sit where you are unlikely to be disturbed; you can sweeten the space by adding special elements like candles, gemstones, photos, poems and sayings that remind you of your power, your wisdom and your Love for the world.

I'm looking forward to setting a course for 2025 with you!

Tawnia