Co-hosted by Peak 108 Yoga + Luna Wellness

As the year comes to a close and the days reach their darkest point, winter solstice invites us to slow down, turn inward, and make a little space for what comes next.

Join Peak 108 Yoga and Luna Wellness for a cozy, restorative half-day retreat at Connect Wellness designed to help you move, breathe, reset, and reconnect before heading into the new year.

We'll begin with a grounding, winter-inspired yoga practice in the yurt, followed by an extended private spa experience where you'll have time to enjoy the sauna, cold plunge, and outdoor garden lounge. We'll come back together for guided breathwork, meditation, reflection, and a little quiet time to simply be.

Your afternoon will include:

🧘 60-minute grounding yoga practice;  A slower, intentional practice focused on movement, breath, and creating space in the body and mind.

🔥 Private spa experience;  Enjoy exclusive use of Connect Wellness' community spa, including the sauna, cold plunge, and garden lounge.

🌿 Guided breathwork + meditation;  A chance to settle, quiet the noise, and reconnect with yourself.

✍️ Winter solstice reflection;  We'll spend some time reflecting on what you're ready to release, what you want to carry forward, and what you'd like to create space for in the season ahead.

☕ Nourishment + connection;  We'll have light refreshments and plenty of time to relax, connect, or simply enjoy some quiet.

This isn't about squeezing more into an already-full season. It's about slowing down long enough to notice where you are—and giving yourself permission to pause.

Come as you are. Leave a little lighter.

Space is limited to 10 guests.