Join me every Wednesday for a live yoga class designed for knitters. Every Wednesday, we get together to move, stretch, and enjoy each other's company. I've been teaching this group for over 20 years and enjoying every moment. My training as a 500-hour yoga teacher taught me that to stay healthy, we need to keep moving and stretching. My life as a knitter has taught me that we need to keep in touch with others who enjoy the same things we do.

Join us and become a part of our community. Learn how to move and stretch as you release stiffness and pain. Stay with us to enjoy the comfort of being part of something that fills your heart.

Classes are both chair and mat yoga. We practice breathing exercises and meditation to both calm and energize you. These classes will open a new way to stay healthy while boosting your creativity. I look forward to meeting you soon. Feel free to email me with any questions.

Thank you, Pam

P.S. Check out my Yoga for Knitters Membership where you can watch this class online.  Become of our active knitters community group.